Rosa Valeo

I discovered yoga during the pandemic, and it became my safe place. The breath helped me stay grounded and connected to myself, and carried me through some difficult moments.nSince then, yoga has become part of my daily routine. :)nnI’m a teacher, but also a student, always learning and continuing to grow through my practice.nnI completed a 200-hour Hatha Yoga Teacher Training (200 RYT), a 108-hour M1 Navakarau1e47a Vinyu0101sa training, and a 108-hour M2 Navakarau1e47a Vinyu0101sa training.nnJoin me on the mat. You don’t need to be flexible — you just need to practice yoga to become more flexible. :)