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Rocky Cortez

Rocky Cortez is a Stretch Coach, NASM Personal Trainer, and Yoga teacher. She earned her Master's Degree in Exercise Science in 2018. Earned Yogabody Certifications in stretching and the 200-hour Vinyasa Yoga. An entrepreneur since 2021.

1 month Private Zoom - Vinyasa Flow (4 Sessions)
1 month Private Vinyasa Flow - In person (4 sessions)
1 hour Personal Training (8 sessions)
1 hour Personal training (12 sessions)
Personal Training - 1 month Live Online (8 sessions)
Final Exam _ Healthful Hamstrings
Applied Anatomy Practical Exam
Foundations Exam 1 - Rocky Cortez
Rocky Cortez is a Certified NASM Personal Trainer, Certified Stretch Coach, and Yoga Teacher. An entrepreneur since 2021.

Rocky Wellness (June 2021 – Present)

Job Title: Personal Trainer/Stretch Coach

LYMBR (September 2019 – November 2020)

Job Title: Stretch Therapist

California University of Pennsylvania

Exercise Science

M.S. (December 2018)

CUNY Hunter College

Media Studies/Theatre

Bachelors of Arts (January 2007)

YogaBody

Science of Stretching

Certified Stretch Coach (November 2022)

Yogabody

200 Hour Yoga

200 HR Yoga Certification (May In Progress)

NASM

Personal Trainer

Certified Personal Trainer (October 2019)

The Stretching Institute

Stretching & Flexibility

Stretching and Flexibility Stretch Coach (September 2021)

Hiking, Weightlifting, Love for Fitness, Everything Cats, Comedy Shows.