Breath practices is one of the fastest ways to connect with your nervous system, which allows an individual to have access to whole brain learning. The breath is already with you and there are no special tools required. Breath practices increase awareness, presence, and mindfulness.
MSAD27 (August 1999 – June 2020)
Job Title: Speech/language pathologist
Pour Votre Sante' (January 2002 – Present)
Job Title: Massage Therapist
Pour Votre Sante' (January 2000 – January 2011)
Job Title: Yoga Facilitator
Pour Votre Sante' (January 2010 – Present)
Job Title: Yoga Teacher

University of Maine, Orono
Communication Disorder
Master of Arts (May 1991)

Yoga Spirit Studios
Yoga Teacher Training
200 Hour certificate (January 2010)

Myotherapy Institute Research Center
Therapeutic Massage
720-hour certificate (October 1999)

Holy Yoga
Advance Yoga Teacher Training
300-hour certificate (December 2014)

YogaBody
Breath Coach Training
Certified Breath Coach (September 2025)