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Rita Theriault

Breath practices is one of the fastest ways to connect with your nervous system, which allows an individual to have access to whole brain learning. The breath is already with you and there are no special tools required. Breath practices increase awareness, presence, and mindfulness.

I have always been drawn to modalities that empower family, friends, students, clients, and patients.

MSAD27 (August 1999 – June 2020)

Job Title: Speech/language pathologist

Pour Votre Sante' (January 2002 – Present)

Job Title: Massage Therapist

Pour Votre Sante' (January 2000 – January 2011)

Job Title: Yoga Facilitator

Pour Votre Sante' (January 2010 – Present)

Job Title: Yoga Teacher

University of Maine, Orono

Communication Disorder

Master of Arts (May 1991)

Yoga Spirit Studios

Yoga Teacher Training

200 Hour certificate (January 2010)

Myotherapy Institute Research Center

Therapeutic Massage

720-hour certificate (October 1999)

Holy Yoga

Advance Yoga Teacher Training

300-hour certificate (December 2014)

YogaBody

Breath Coach Training

Certified Breath Coach (September 2025)

Enjoy movement - hiking, walking, snowshoeing, yoga. Love spending time with my family and friends. Exploring new places and tasting new foods.