I teach breathing techniques to relieve stress and anxiety, improve digestion, focus and energy, and get deep, restful sleep. Breathing is a powerful tool to regulate the nervous system and manage the daily wear and tear of a busy life.
Freelancer (January 2016 – Present)
Job Title: Organization of events on circular economy and healthy living; Creative writing;
YOGABODY Teachers College
Breath Coach (April 2023)
Instituto Superior de Agronomia
Agronomic Engineer (June 2000)
INEPI
Interior Decorator (July 2006)
Talentus
Professional Training in Organic Agriculture, (April 2012)
Universidade de Coimbra
Aromatic Plants and Essential Oils (October 2014)
Biovila
Agroforestry and Seed Conservation (February 2023)