Peter Orosz
I’m the co-founder of Our Yoga Mind and have been guiding people in Mallorca and online for the past 6 years as a Breath Coach, Hatha Yoga Teacher, and retreat facilitator. I also train and mentor future Breathwork Teachers, helping them develop the knowledge and confidence to share this powerful practice with others. Through retreats, teacher trainings, and one-to-one coaching, I support people in creating greater balance, resilience, and connection. Read more
I’m a breath coach and retreat leader.
My path into this work didn’t begin with calm or balance.
It began with struggle.
Growing up, I dealt with anger issues and a dysregulated nervous system. As a teenager, this showed up physically through digestive & sleeping problems, and emotionally through patterns I didn’t yet understand. Over time, those patterns turned into addictions, which stayed with me for years and shaped many of my choices.
Everything began to change when I discovered the power of the breath.
A practical tool to regulate the nervous system. Through conscious breathing, I learned how to calm my body, stabilize my emotions, and rebuild trust with myself from the inside out.
Along this journey, I’ve had the opportunity to work with professional athletes, including Robert Lewandowski, Anna Lewandowska, and Patrik Andersson, as well as basketball players, UFC fighters, actors, and high-performing individuals. I’ve also collaborated with global brands such as ON Running and Ferrari, supporting performance, recovery, and nervous system regulation under real pressure.
Today, I teach breathwork because I’ve lived its impact.
If you’re experiencing sleeping problems, digestive issues, lack of mental focus, or difficulty balancing your energy throughout the day, it’s not a personal failure.
It’s often a nervous system that needs retraining.
By consciously using your breath, you can retrain your nervous system, improve regulation, and create more stability in your body and mind. This work isn’t about forcing change, it’s about learning how to work with your physiology instead of against it.
This is the path I walk, and the path I guide others through.
My path into this work didn’t begin with calm or balance.
It began with struggle.
Growing up, I dealt with anger issues and a dysregulated nervous system. As a teenager, this showed up physically through digestive & sleeping problems, and emotionally through patterns I didn’t yet understand. Over time, those patterns turned into addictions, which stayed with me for years and shaped many of my choices.
Everything began to change when I discovered the power of the breath.
A practical tool to regulate the nervous system. Through conscious breathing, I learned how to calm my body, stabilize my emotions, and rebuild trust with myself from the inside out.
Along this journey, I’ve had the opportunity to work with professional athletes, including Robert Lewandowski, Anna Lewandowska, and Patrik Andersson, as well as basketball players, UFC fighters, actors, and high-performing individuals. I’ve also collaborated with global brands such as ON Running and Ferrari, supporting performance, recovery, and nervous system regulation under real pressure.
Today, I teach breathwork because I’ve lived its impact.
If you’re experiencing sleeping problems, digestive issues, lack of mental focus, or difficulty balancing your energy throughout the day, it’s not a personal failure.
It’s often a nervous system that needs retraining.
By consciously using your breath, you can retrain your nervous system, improve regulation, and create more stability in your body and mind. This work isn’t about forcing change, it’s about learning how to work with your physiology instead of against it.
This is the path I walk, and the path I guide others through.
(June 2018 – Present)
Job Title: Yoga Teacher and Breath Coach
YogaBody
(October 2021)
International Yoga and Meditation Society
Hatha Yoga
(February 2018)
N/A
Blissful breathwork for PEACE
Vagus nerve exercise | Valsalva maneuver
Physiological Sigh |reduce anxiety
