Moon Moth Yoga

15 years ago, I started a journey that has taken me out of my comfort zone and into a place of growth. My desire to help women find confidence and peace in their bodies has landed me in the world of yoga. This adventure really got its legs after I completed my original 200 hour yoga teacher training in the summer of 2016. Since then, I\'ve guided students through more than 1,900 hours of instruction and have also added numerous certifications and training to my experience. One of my favorites was becoming certified in Vipassana meditation. I discovered that I not only have a knack for teaching meditation, I also have the voice for it! My teaching style can be described as Hatha with mini flows and heavy focus on alignment. Savasana is full of different pranayama, mantras, visualizations and much more. I feel that a yoga practice should challenge the body with new movements and the mind with new ideas. I\'m a down-to-earth gal from the Hoosier state. I\'ve called Indiana my home for over 30 years and one of my favorite things about the state is the state parks and hiking trails. I love birding on the trails and in my backyard. There is definitely more than corn in Indiana!

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