Having practised the Science of Stretching™ for two years as a supplement to all of the sea kayaking I do, I trained as a coach in order to help you stretch the areas which get tight through your daily work or exercise routine. Currently your tight hips, hamstrings and spine show up as aches in your lower back, shoulder and neck.
As an experienced coach I am used to breaking things down into very small steps to help you find the right position you need to increase your flexibility, mobility and remove those aches we don\'t need to accept as part of getting older.
Mayberry Kayaking (April 2006 – Present)
Job Title: Owner
Stretch Coach Training
Science of Stretching™ Coach (September 2023)
Kayaking, Cycling, Walking, Chess and Gardening with a dream to go live in a van.