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Megan Regan

Hi, I'm Megan. As both a yoga teacher and CrossFit athlete, I understand the demands of high levels of physical activity on the human body. If you're a CrossFitter like me, or an athlete of any kind, and want to speed up your muscle recovery or better improve your mobility, join me for "Yoga for Athletes." I'm a certified Yoga Flexibility Coach, Breath Coach, and will soon complete my 200hr Yoga Instructor certification. All of my coursework is Yoga Alliance and ACE accredited. I look forward to working with you and helping you reach your specific goals. My approach is down to earth and is accessible to all levels and abilities.

Immersion 1 Exam
4:4 Balanced Breathing Sample Video
Breath of Fire Sample Video