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Martyna Kosciesza

‘irst, do no harm’ .nYoga is safe if done safely.nI got injured quite a few times as a yoga student, my knee, my back, my hip…nSo as a yoga teacher, I am especially focused on the alignement, anatomical and physiological aspects of yoga which greatly contribute to the safety of yoga practice.nMy mission is to make yoga safe and accessible and to share this fascinating path with as many people as I can.