Stress, fatigue, breathing problems, pain in the joints are some of the effects of modern life in our body, energy and mind. I invite you to rediscover your natural wellbeing through accesible movements, postures and breathing. You just need to show up. See you on the mat!
(March 2020 – Present)
Job Title: Yoga Teacher and Breathing Instructor
Yoga Teachers College
Yoga Teacher (November 2022)
Respira Method
Respira Method Instructor (March 2020)