Marc Robinson

Marc spent more than 25 years working as an IT consultant working on a computer getting backache, sore shoulders and a fuzzy head. He discovered yoga 5 years ago and has used them to regain his mobility and flexibility after damaging a disc in his back. He completed his Yoga and Pilates training in autumn 2020 and has embarked on a mission to coach people to improve their flexibility, mobility, strength and balance. Marc was a competitive amateur cyclist riding for Essex Roads Cycling club. He still jointly holds the club record for fastest Veteran Mixed Team 25m TT. He completed the 25m Time Trial in 55 mins 54 secs @ 26.8 mph. Marc s 15+ years of cycling on the road for pleasure, competing in 10m, 25m and 50m time trials, taking part in UK and European Sportives and riding up and down the major mountains in France and Italy provides real insight for the cyclist wanting to benefit from yoga and Pilates to build core strength and improve flexibility and mobility. In January 2021 Marc became a certified Science of Stretching® mobility and flexibility coach and in June 2021 and he completed his 200hr Yoga Teachers College Vinyasa flow course.

Running, cycling, swimming and walking