Maggie Wlodarski

I am a certified yoga instructor and a flexibility coach. I teach vinyasa style yoga and yoga for flexibility. I am passionate about physical fitness, nutrition as well as mindfulness and living a healthy lifestyle. There are many benefits to yoga such as fewer injuries, less aches and pains, improved posture and balance, and a greater self esteem. Creating a more physically fit body is an investment in your future self and it starts with mind body wellness. Let me help you find your balance and create a healthier you.