Lucy Adam Wellbeing
Do you feel stiff or unflexible? Would you like to improve your strength, flexibility and balance? I teach Yoga, strength and flexibility classes to help you unlock greater range of motion and movement.
Lucy has been teaching Yoga since 2025.
She specialises in Yoga for strength, flexibility and balance. Her classes aim to support people aged 50+ to increase their movement.
She specialises in Yoga for strength, flexibility and balance. Her classes aim to support people aged 50+ to increase their movement.
Lucy Adam Wellbeing (August 2025 – Present)
Job Title: Yoga Teacher
Studio 9
Yoga Teacher Training
YTT (200 hours) (November 2025)
YogaBody
Science of Stretching
Science of Stretching Coach (February 2026)
Yogalates London
Yogalates (80 hr CPD)
80 Hours Yogalates Teacher Training (June 2026)
I am passionate about supporting people aged 50+ to improve their strength, flexibility and balance.
My teacher training and CPD has included the Science of Stretching course with YogaBody and Yogalates teacher training (Yogalates is a mix of Yoga and Pilates).
All my training helps me support clients to move better, feel stronger and improve flexibility.
