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Laureano Ibarra

My name is Laureano Ibarra, Co-owner and strength coach at Strengthground in Colorado Springs, CO. Westside barbell, Underground strength, Breath coach.nIn operation since 2012 helping world & Olympic athletes keep up with the demands of their sport and those who are looking to optimize their physical/mental well-being thru movement and breathing.

4:8 Relanxing breath
4:4 Balance breath
Breath of fire