Lance Castaneda

★★★★★

I am a certified yoga teacher (200hr), personal trainer (NASM), holistic lifestyle coach (CHEK Institute), stretch coach (Yogabody), & nutrition coach (Precision Nutrition). I have 10 years of experience in health & wellness field and I started a holistic fitness business called Soulifit in 2020. I also am a former Cal Poly SLO student-athlete.

My Experience

ABOUT

In my Holistic Fitness business Soulifit, I am a certified yoga teacher (RYS200), certified holistic lifestyle coach (CHEK Institute) , and a certified personal trainer (NASM). I also offer meditation as well. My vision is to help create a healthier, happier, more conscious world by offering fun, practical and effective classes. At Soulifit we believe in living life to the fullest and being the master of your own destiny. This is my way of serving others.

WORK EXPERIENCE

Soulifit (December 2020 – Present)

Job Title: Yoga Teacher/Personal Trainer/Holistic Lifestyle Coach

Crunch Fitness (March 2019 – March 2020)

Job Title: Elite Personal Trainer/Nutrition Coach

Brenda Athletic Club (June 2017 – June 2018)

Job Title: Personal Trainer/Group Fitness Instructor

Lance Castaneda (January 2014 – Present)

Job Title: Personal Trainer

EDUCATION & TRAINING

CHEK Institute

Holistic Lifestyle Coach

HLC 1 (January 2022)

East+West Yoga

RYS200

Certified Yoga Instructor (July 2020)

Precision Nutrition

Nutrition

Certified Nutrition Coach Level 1 (June 2019)

National Academy of Sports Medicine

Personal Training

Certified Personal Trainer (July 2017)

National Academy of Sports Medicine

Corrective Exercise

Certified Corrective Exercise Specialist (July 2019)

National Academy of Sports Medicine

Virtual Coaching

Certified Virtual Coaching Specialist (December 2020)

Cal Poly San Luis Obispo

Kinesiology and Exercise Science

Transferred to CSU East Bay in 2016 (January In Progress)

CSU East Bay

Kinesiology and Exercise Science

In Progress (January In Progress)

SKILLS / INTERESTS

- Playing Sports - Guiding Mediations - Traveling - Cooking - Hiking Outdoors - Former Collegiate Athlete for the Cal Poly San Luis Obispo Football Team (2010-2013) - Isha Yoga Inner Engineering Program Completion with Sadhguru - Isha Yoga Bhava Spandana Program Completion with Sadhguru