Khonsura Wilson
Khonsura, a 25+ year Kung Fu & Tai Chi Instructor, teaches Vinyasa yoga, to aid physically active adults by focusing on maintaining or exceeding baseline fitness, flexibility, balance breathwork, spinal health, & more importantly, sleep, nutrition and recovery. If inspired, or curious join my email list and sign up for a free discovery class below.
Temple of Lau Kune Do (January 2015 – Present)
Job Title: Sifu
Yogabody Teachers College
Vinyasa Yoga
200hr Certification (August 2022)
Yoga Teachers College
Yoga Trapeze
30hr Certification (August 2022)
Primal Blueprint
Paleo/Ancestral Wellness concepts and practices
Primal Wellness Coach (July 2018)
Yoga Body Teacher College
Stretching
Stretching Coach (January 2022)
Yogabody Teacher College
Breath Coach
30hr Breath Coach Certification (January 2022)
Lau Kune Do Temple of Martial Arts
Wing Chun, Tai Chi, Ba Qua
Blue Sash (December In Progress)
