I am a Certified Flexibility Coach with the desire to help others unlock their potential. Being proactive with our self-care, improving our flexibility and mobility should be at the top of the list. Targeted Flexibility Yoga will help loosen stiff backs, locked hips and tight hamstrings. So join me on this journey to Keep It Moving.
Keep It Moving (August 2021 – Present)
Job Title: Flexibility Coach
Yoga Teachers College
Flexibility Coach Training
30 hr Certification (July 2021)