Well-Being is a subject deep to my heart! That is why I am passionate about helping people to find balance and happiness in their life! I know for a fact that through breath and health awareness, yoga and/or meditation we can improve the quality of our life!
(January 2023 – Present)
Job Title:
Yogaworks
200 Hour Foundational Teacher Training Program (February 2017)
Chopra
Meditation
Primordial Sound Meditation Instructor (May 2021)
Chopra
Health Ayurveda
Chopra Health Instructor (September 2021)
Yale University
Well-Being
The Science of Well-Being (May 2022)
Yale University
Health Behavior
Health Behavior Change (December 2022)
YogaBody
Breath
Breath Coach Training (January 2023)