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You deserve to feel better in your body! Let's discover what's possible...

Private Yoga Trapeze 60 Min 4 Sessions
$400 USD
Specialization Pre/Post-natal, Vinyasa, Hatha Yoga. Retreat Leader. YogaLife Coach. Yoga Trapeze Work Experience Aditi Yoga/Bodywork Studio, Seattle 2013-Present Hatha, Slow Flow, Pre and Post-natal classes, workshops and unique offerings including yogic breathing workshops, beginners series, seasonally themed and extended practices Seattle Athletic Club Northgate 2016-Present Weekly Intermediate Flow class & on-call sub The Yoga Tree Seattle 2016-Present Weekly Hatha & Vinyasa class Education YogaWorks 200 Hour Teacher Training-2012. 8 Limbs 300 Hour Teacher Training-2016-20. Synergy Prenatal Teacher Training-2016. Certified Postpartum Corrective Exercise Specialist with Sarah Duvall-2017. Tatty Bumpkin-Yoga for Children 50 Hour Training-2005. SLCT Certified Life Coach-2018 Certified Yoga Trapeze Teacher 2021 Skills/Experience A yoga practitioner for over 20 years, I offer a wealth of experience in hours of trainings with world renowned instructors and a diversity of continuing education and self-study. A skillful teacher, leader, guide and healing facilitator with a friendly and approachable teaching style, my classes build students’ confidence, calm, strength and flexibility. I weave yoga philosophy, meditation, pranayama, asana technique and alignment throughout class, keeping students focused & encouraged to remain open to our innate ability to nourish and heal through the practice. I lead retreats, offer workshops, special classes and private sessions throughout the Seattle area, with experience teaching students of all ages and all levels.

Aligned Yoga LLC (December 2013 – Present)

Job Title: Owner/Founder AlignedYoga & Coaching.

Private studio owner/founder of The Home Retreat Studio

Strength & Chill