Jana is a Breathwork Coach.
1:1 Coaching for 30 minutes for 4 weeks. Group Workshops are available too. YOGABODY Breathwork is a simple, scientific proven, accessible and an efficient tool to manage anxiety and stress, boost energy and digestion, improve sleep and so much more. No experience required. Recordings will be provided for practice.
(January 2023 – Present)
Yogabody Teachers College
Breath Coach Training
Breath Coach Training (August 2022)
swimming, family, cooking, community, personal growth, literature