Patricia

I discovered Bikram Yoga in 2011. I loved the heat and the challenge, and this kept mencoming back. I became a junkie for any fitness done in a hot room. I completed Bikram Yoga nteacher training in July 2020. In 2022 I trained to become an Inferno Hot Pilates teacher; I have since added Yin yoga to my repertoire. My focus is on female fitness and healthy ageing. I believe that you can accomplish amazing things if you don’t give up. My moto is a Tanzanian proverb; little by little a little becomes a lot.nn