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Helena Marina

Yoga Trapeze Instructor / Stretching and Flexibility Coach / Workouts for Martial Arts and Capoeira practitioners

Yoga Trapeze Instructor / Stretching and Flexibility Coach / Fitness, Calisthenics, Weightlifting. Bodyweight workouts for Martial Artists - Strength, Balance, Deep stretching. Vegan nutrition.

(January 2022 – Present)

Job Title:

Yoga Teachers College

Yoga Trapeze

Yoga Trapeze Instructor (February 2022)

Yoga Teachers College

Stretching and Flexibility

Flexibility Coach (February 2022)

Fitness, Weightlifting, Calisthenics, Flexibility & Stretching, Capoeira, Martial Arts