I've always fascinated by the mind-body connection and our bodies capability to heal itself. I teach Yoga for better sleep and increased flexibility. I also enjoy teaching Yoga trapeze for beginners. My intention is to help you to get out of your head and into your body. Namaste!
(January 2022 – Present)
Job Title:
YOGABODY
Yoga Trapeze (August 2021)
YOGABODY
Pranyama
(March 2021)
YOGABODY
Flexibility
(April 2021)
YogaRenew
Multi style Yoga
200 HOUR YOGA TEACHER CERTIFICATION (July 2021)
YOGARENEW
Study of stillness
YIN (December 2021)
YogaRenew
Mindfulness
(January In Progress)
YogaRenew
Multi style Yoga
300 hour (January In Progress)