Fiona is a fitness and wellness advocate, with an extensive background in neuromuscular strength training, myofascial release, and breathwork. She is especially interested in rehabilitative therapy for injuries and active-aging populations. She is also the founder of an eponymous artisanal jewellery brand, featuring bespoke yoga accessories.
Merrithew™ (December 2018 – Present)
Job Title: STOTT Pilates® Instructor
RAD (August 2020 – Present)
Job Title: Mobility & Recovery Specialist
YOGABODY® (January 2020 – Present)
Job Title: Yoga Trapeze®, Science of Stretching® & Breath Coach®
Pilates on Fifth (November 2018 – Present)
Job Title: SilkSuspension™ Instructor
Pilates on Fifth
SilkSuspension™ Instructor (November 2018)
Merrithew™
Total Barre® Instructor (February 2019)
Merrithew™
ZEN•GA® mat (March 2019)
Merrithew™
Fascial Movement (April 2019)
Merrithew™
Matwork, Reformer, Cadillac, Chair, Barrels, Injuries & Special Populations, Pre & Postnatal, Post-Rehabilitation Conditioning - Active Aging Population
STOTT Pilates® (December 2018)
YOGABODY
Trapeze Yoga (January 2020)
YOGABODY
Breath Coach (January 2020)
YOGABODY
Science of Stretching®
Flexibility Coach™ (February 2023)
Walden University
MSc. Psychology (January 2014)
Edith Cowan University
Bachelor of Communications (January 2007)
RAD
RAD Mobility & Recovery Specialist (August 2020)