Fiona James

Hello . Fiona here , I am a registered general nurse and have been qualified for many years . In the later years specializing in aesthetics. I have always been passionate about breathwork for myself, and my patients with respiratory problems, hormonal changes and anxiety . Having the tools at the ready when needed and also to help keep the body balanced has been a life changer for me . I love sharing the breathing exercises that have helped keep me in balance . Also as a yoga teacher integrating the breathwork with the postures is a game changer . I am looking forward to working with new students .