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Eliza Joy

I teach yoga for those looking to alleviate stress in their lives, improve their relationship with their body or rediscover and retain functional movement. Why not join a class to include some productive, mindful and fun activity in your day? Public and private classes available, first class free. Online or in person (in Tignes, France).

1hr Private Yoga Class
1hr Group Yoga Class
7.50 GBP
1 month Private Class Pack (4 Classes)
3 Month Private Pack (12 Classes)
FREE Discovery Class - email to book (and fill in a new student form)
Eliza is a Vinyasa Yoga Teacher, RYT 200hr. Originally from England but now based in the French Alps, Eliza teaches Vinyasa Flow for all levels, online or in person for groups or private custom classes.

Freelance Online with Puffin Yoga (June 2022 – Present)

Job Title: Yoga Teacher

Yoga Teacher College

Vinyasa Flow Yoga Teacher

200hr Yoga Teacher Training (June 2022)

After qualifying as a yoga teacher with YogaBody, I have spent a lot of time studying different sorts of yoga, and I have found a particular affinity with the practices of Vinyasa Flow and Yin. I work in an environment surrounded by athletes and so finding ways to include yoga in a way that complements other training has been important to me, as well as ensuring that I still create classes that are useful for everyday functionality.
Final Exam Eliza
Applied Anatomy Exam 2 Eliza
Immersion 1 Exam Eliza