Easy Being

Hi, I’m Elani, a freelance performer, illustrator, yoga teacher and wellness facilitator. Life is a grand adventure and I’m currently living it as a digital nomad with my partner, keeping things simple and meaningful.

Through the practices of Breathwork, Yoga and TRE (Trauma and Tension Releasing Exercises), I have found effective ways to support my own mental and physical wellbeing and to guide others in finding their path to a more centred life.

In my Breathwork Coaching Programs I focus on scientific, simple, safe and accessible breathing exercises designed to reestablish signals of safety to the Autonomic Nervous System. This approach allows the body to self-sooth and flow more easily between activated (sympathetic) and restorative (parasympathetic) states. I aim to equip my clients with effective tools to self-regulate their Nervous Systems, enhance relaxation, and reduce stress. I offer tailored private (one-on-one) and group (or corporate) programs, both in person and online.

So, take a look around, dive into what resonates with you and if you want to connect, collaborate, or just say hello, book a FREE Discovery Session with me!

Dancing, jogging, hiking, rock-climbing, eating dark chocolate.