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Despoina Niniou

Do you feel stressed the most of your days ? Do you have daily back pains that are unbearable especially at nights? If you are like me and you want to start a healthier connection with your body , join me in a 45min Flow for managing stress and back pain. **Classes BEGIN January 2024nCheck for updates

Beginners vinyasa yoga flow
vinyasa flow
anatomy exam
foundation exam despoina