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Crystal DelGiudice

I believe that movement creates momentum that resonates throughout our life. As an adolescent, spending 10 years as a competitive gymnast traveling and competing nationally. I later received a Bachelor's Degree in Fine Arts in Dance (BFA), performing and teaching in France, Vietnam, and China. I continue to work as a professional dancer, RYT 200hr certified yoga instructor, Personal trainer, and Stretch Coach. From a young age, I understood the dedication, passion, and drive it took to accomplish my goals. And now, I will share the same passion and drive with you. Amidst success comes challenges. In 2014 I suffered a labrum tear in my hip, resulting in hip arthroscopy and complete hip reconstruction. This turning point showed me how powerful yoga and fitness were in the healing process and as a preventative against further injury. A dedicated regimen of yoga, stretching and cross-training became the bridge that allowed me to get back to optimal performancen

I believe that movement creates momentum that resonates throughout all areas of our life. I understand dedication, passion, and drive and very much want to give you the tools to progress and gain momentum in your own life. I work as RYT 200hr Certified Yoga Instructor, Personal Trainer, Stretch Coach, and Professional Freelance Dance Artist (Modern, Contemporary). If you are interested in gaining flexibility, increasing strength, endurance, mobility, or range of motion, or just need to bring movement into your life, I am here to help.

Artful Movement & Fitness (August 2022 – Present)

Job Title: Personal Trainer

(August 2022 – Present)

Job Title: Yoga Instructor

DKDC (January 2020 – Present)

Job Title: Free lance Dance Artist

University of South Florida

Dance Performance

Bachelors Of Fine Arts (BFA) (May 2013)

Ashville Yoga Center

200hr RYT Yoga Certification (August 2015)