Courtney Hanson

I have been an entrepreneur for over 10 years and am able to handle multiple task in a solution based mindset. I have taken the past year to invest in myself and study abroad to understand culture, diversity, and the science behind body and mind connection. I use a creative approach to bring energy and experience in every class I teach. I am consistently coming up with innovative ideas to provide healing and achieved results with each and every one of my clients. I believe that coming together as a collective is a powerful way to achieve and grow creating an overall empowering experience.

I am passionate about connection of the mind, body and soul as a collective. Our breath is medicine and I incorporate this into every teaching I provide. I believe in a balance between meditation and body movement to heal & provide strength from within.