Colette Pienaar
Guiding women through midlife with strength, grace & self-love. Yoga, breathwork & holistic coaching to balance hormones, build resilience & feel at home in your body again.
Colette Pienaar is a Health and Wellness Coach based in Esher, UK, specialising in supporting women through the transitions of midlife.
Combining mindful movement, strength training, and holistic wellness practices, she helps women reconnect to their bodies, restore balance, and rediscover their energy.
Through her 1:1 coaching, online programs, and yoga classes, Colette creates a nurturing space for women to build resilience, confidence, and self-love from the inside out.
Combining mindful movement, strength training, and holistic wellness practices, she helps women reconnect to their bodies, restore balance, and rediscover their energy.
Through her 1:1 coaching, online programs, and yoga classes, Colette creates a nurturing space for women to build resilience, confidence, and self-love from the inside out.
The Goddess Academy (March 2005 – Present)
Job Title: Founder
YOGABODY.COM
YOGA
200 Hour Yoga Teacher Training (October In Progress)
YOGABODY.COM
GRAVITY YOGA
Gravity Yoga Teacher Training (June 2020)
YOGABODY.COM
BREATHING COACH
Breathing Coach (June 2020)
Yoga, Strength Training, Kitesurfing, DJing, and soulful movement that reconnects body and spirit.
Full Class Exam
Move with Freedom Workshop
Half Class Exam
