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Charlene Hoard

My passion is to help others on their journey to health and wellness! As a Massage Practioner Bodyworker, artisan skincare formulator and a yoga trapeze Instructor I will work with you to ensure you enjoy your journey to improve your balance, strength, flexibility and confidence, is pain free and relaxing. I have a zen approach to my classes with guided breathing techniques to help connect the mind and body, to relieve stress, and replace it with happiness and confidence. While using a guided flow set to your comfort levels to achieve the strength, flexibility and balance your looking for and reaching further to help you become the happy, healthy, strong you that we know you can be! Yoga trapeze is a great way for everyone to start their journey to better health, as it put little stress on the body while using the rig.