Health advocate, nature lover, and proactive organizer of possibilities! Need a different tool for stress management? Come try a new way of breathing and take ownership over your nervous system.
(June 1998 – Present)
Job Title: Health Educator and Advocate
East Carolina University
MAEd Health Education
(July 1998)
Yoga Teachers College
Certified Breath Coach (February 2023)
National Wellness Institute
Resilience & Thriving Facilitator (September 2022)
Yoga with Kassandra
Yin Yoga Teaching Certificate (November 2021)
UNC Wilmington
Psychology
BA (December 1994)