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Casandra Groves

Hello there! My name's Casandra, I'm a voice actor in LA and I love all things yoga! I'm a certified Yoga Teacher for adults and children. I specialize in Stress Less Yoga -- a form of yoga that activates the parasympathetic nervous system by infusing stillness and relaxation into my yoga classes to decrease the stress hormone: cortisol.

30 Min Discovery Class (New Students)
1 Hour Private Stress Less Yoga Class
1 Month Pack of Stress Less Yoga = 4 Private Classes (20% off)
2 Month Pack of Stress Less Yoga = 8 Private Classes (25% off)
3 Month Pack of Stress Less Yoga = 12 Private Classes (30% off)
I am certified as both an Adult and Childrens yoga teacher. I have been practicing yoga for 5 years and have been teaching yoga for a 1 1/2 years.

Fit Concierge (April 2022 – Present)

Job Title: Yoga Teacher

Aura Wellness Center

Hatha Yoga

Certified Yoga Teacher (October 2020)

Aura Wellness Center

Kids Yoga

Certified Kids Yoga Teacher (October 2021)

Horseback riding, hiking, and randomly bursting out into song.