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Carey Karger

Helping people reduce stress, improve digestion, balance emotions, improve sleep and create life balance through the power of the breath and holistic nutrition. Message me for a free discovery call.

Carey is an Integrative Nutrition Health Coach with 20+ years of experience working in the health & wellness space. Motivated by her passion to redefine wellness and support positive change, Carey helps clients step into a new energy that facilitates the nourishment of body, mind and spirit to transform their lives from the inside out. Using this whole-person approach, Carey provides support and guidance to help you make lasting lifestyle choices to create a healthier, happier more fulfilling version of you.

(August 2000 – February 2019)

Job Title: Fitness Coaching & Management

(January 2022 – Present)

Job Title: Integrative Nutrition Health Coaching

Institute for Integrative Nutrition

Health Coach Training program

Integrative Nutrition Health Coach (April 2022)

Yoga Teachers College

Breath Coach

30hr YACEP (April 2022)

Yoga Teachers College

Flexibility Coach

30hr YACEP (May In Progress)

California State Polytechnic University

Kinesiology (Exercise Physiology)

Bachelor of Science (May 2000)

Life long learner, Nutrition, Mindfulness, Breathwork, Hiking, Traveling and Exploring