Carlos is a Certified Breath Coach who, as a result of many concussions, CPTSD, and ADHD, has spent years studying various breathing techniques and other self-care practices to help him manage his anxiety, panic attacks, and depression. He is committed to supporting those on a similar journey who are struggling to maintain inner balance.
BALANCED BREATHING COACH (January 2023 – Present)
Job Title: Founder, Lead Coach
YOGABODY TEACHERS COLLEGE