Ananda Springsteen is a kundalini yoga teacher and certified flexibility coach in sunny St Petersburg, Florida. She has practiced kundalini yoga for 20 years and has been teaching since 2006. She studied with renowned teachers Anne Novak, Ravi Singh and Lucas Rockwood. Ananda is passionate about sharing the ancient technology of kundalini yoga along with the modern approach of the science of stretching because she has experienced the potent healing benefits and she knows that it works. Classes with Ananda intend to challenge, inspire and uplift, while supporting each individual to release blockages allowing expression of their fullest potential. Ananda is deeply committed to living her yoga practice every day, on and off the mat. She also finds blissful inspiration through trance dancing, painting, cartwheels, stilt walking and riding her motorcycle.