I am a specially trained 500RYT yoga instructor using and teaching yoga to help clients heal their bodies and minds. Specializing in restorative practices and yoga therapeutics I coach clients how to strengthen & heal from overuse, underuse, and injury. As a grieving mother I also specialize in trauma, loss and grief recovery and support.
Pacific Blue Yoga (August 2009 – Present)
Job Title: Lead Intructor
Vidya Yoga
Ancient Vedic Yoga & Philosophy
500 Hour Teacher Training (September 2021)
Vidya Yoga
Ancient Vedic Yoga & Philosophy
200 Hour Teacher Training (September 2020)
Yoga Body
Science of Stretching
Flexibility Coach (November 2021)
Bikram Yoga College of India
Bikram Teacher Training
Bikram Yoga Certified Instructor (June 2009)