I highly recommend yoga 🧘🏻♀️ with Aiste as she is a fantastic teacher friendly and welcoming for all levels her class is a great mix of strength, flow and relaxation. My balance and flexibility has improved so much. After class I feel so calm and it has helped me sleep better at night I just love it 🙏 Namaste💓
- Nicole (Mar 2023)
" I have been Aiste's yoga student for a few years now. I feel my yoga practice improved right from the first session. Every class is beautifully planned and I always feel better and more relaxed afterwards. Besides being an amazing yoga teacher, Aiste is also a great person, always with a friendly smile.
I can't recommend Aiste's classes enough."
- Angela (Mar 2023)
Hi! just a quick stop to thank Aiste for her yoga classes! She is very proffesional, very focused and good fun at the same time, thats what u need while u r on ur mat! I find classes strong and challenging but she always gives plenty options that suits ur body and ur current practise. Aiste explains postures very well and looks after every yogi in the group, so everyone gets good benefits after the class! I wish all the best and thanks very much for a good vibe u give to us!!