Hi, my name is Aiste. I am registered yoga alliance teacher and flexibility coach. I am passionate about anatomy and the way the human body moves. In my classes you will develop flexibility and strength through flowing movement and various drills, while also having fun practising arm balances and other more advanced skills like splits .
Core Fitness (September 2021 – October 2022)
Job Title: yoga instructor
Mindful Flexibility (October 2022 – Present)
Job Title: Yoga teacherand flexibility coach
Bewel Comumnity
200 hr YTT
200 YTT (March 2021)
YOGABODY
science of stretching
certificate (February 2023)