Reviews for Alex Le

I had a wonderful Shiatsu bodywork session with Alex. His approach felt deeply trauma-informed: he was attentive, respectful, and responsive. He created a calm, safe environment where I could relax, reconnect with my body without feeling rushed or pressured. Alex brings both skill and genuine care to his work. I left feeling more grounded, balanced after the bodywork session and the massages.

I recently attended the veterans yoga class at the La Jolla YMCA, and I had an outstanding experience. Before the session started, the instructor, Alex, took the time to speak with me privately about my specific physical concerns and target areas.Throughout the entire class, he was incredibly attentive. He tailored and modified the poses specifically to address my personal needs, ensuring I could practice safely and effectively. I was very impressed by Alex's expertise, care, and professional execution of the class. Highly recommended!

I had a session with Alex 2 days ago. It was a deeply relaxing and therapeutic experience. Alex is highly skilled and trained in many massage techniques, pressures, as well as stretching and breathwork. As a woman, I am normally reluctant to get a massage from a male therapist, but with Alex, I felt safe and comfortable from beginning to end. He is a true professional who genuinely cares about his clients' health and well-being, both in mind and body. His prices are very reasonable, considering he goes above and beyond, and you end up getting so much more than a massage. The mobile option is very convenient, and I know other busy working parents will appreciate it. I highly recommend him and am looking forward to my next appointment!

Alex is the best! Very welcoming energy, he's a very knowledgeable and professional individual. Cant wait for the next class! Highly recommend!!

Awesome instructor. Can’t recommend him enough

I had the pleasure of getting a massage from Alex while visiting San Diego. Being in a difficult time in my life, Alex was what I needed. Alex will not give you a typical "spa massage", he works off your energy, knows the human body real well and relieve the area's in your body from stress and pressure thats build up. After my treatment, Alex was kind enough to give me some useful tips to relief any stress in my body with some simple tools. After his massage, my body felt well rested and it gave me some new found energy. I would recommend Alex anytime!

Thank you for a great post-race adjustment. So responsive and knowledgeable. Great practitioner. 🌞

Thank you for a great post-race adjustment. So responsive and knowledgeable. Great practitioner. 🌞

Alex is a stand out massage therapist. As a fellow massage therapist who’s received countless massages, Alex will not disappoint. His technique is refined, and his intuition with body work is masterful. I felt a sense of relaxation that I hadn’t felt in dozens of sessions from other body workers. On top of that, he is punctual, kind, and approachable. I highly recommend booking any massage with Alex, you won’t regret it.

Alex came to my salon for a pop-up and I was able to do a brief deep stretch with him, but I learned so much in that amount of time about my body and the bad habits I want to change due to my sedentary job as a nail tech. I felt relief after the stretch and I’m definitely looking forward to scheduling an actual session with him!

I have taken two yoga classes from Alex and I have been very impressed! He is welcoming, enthusiastic, well prepared and very knowledgeable. I really appreciate that Alex was able to suggest variations on each pose so that everyone in class could benefit safely. That can be challenging in a class with so many different levels of ability and experience. I also appreciate his attention to breathwork and time for centering at the beginning of class and relaxing at the end of class. I would highly recommend his classes!

As a senior citizen, and a cardiac patient, Alex gave us all an excellent yoga workout this morning. Every movement is intentional with a complete! That doesn’t compound the new learner. His playlist is super, and his transitions are smooth, which made it easy for a beginner like myself. He filled in for a teacher and was an excellent sub. I wish you were at this location more frequently.

Alex’s body work is truly intentional & greatly helped me relax and reset. His care to detail and educational practice is something I’d highly recommend.

Had Alex (Border View YMCA) As A Hatha Yoga Sub. I’ve Done This Yoga At YMCA’s All Over The US and Montreal Canada. Alex Knows His Stuff And Is A Fantastic Instructor!

Wow!🤩 Alex did a full body assisted stretch focusing on my hips and shoulders. His work is fantastic and I have more mobility in my shoulders just after one session. But my biggest takeaway from the session was how safe and cared for I felt. He is so knowledgeable and his love for the work and fellow human shines so bright. Highly suggest hiring Alex to help you get your body and mind in the best shape it can be.

Great job !

Very new to yoga, took a restorative yoga class with Alex and it was amazing! I left feeling happier and more physically relaxed. His guidance and support were incredibly helpful. Definitely recommend for future classes

Alex is an exceptional yoga teacher whose passion for helping others shines through in every class he leads. The minute you arrive his calming demeanor sets the tone for class. Alex's classes are always varied and he teaches a unique blend of mindful yoga, breathwork and stretching. He has a strong knowledge of body mechanics, clear explanations and the ability to individualize instruction for students at all levels. I highly recommend Alex to anyone seeking a deeper understanding of yoga through mindful practice rooted in anatomical awareness.

Alex has been a great yoga instructor! The sessions are always really relaxing while still getting a good stretch in. He always offers different options for poses to allow for people to customize the class to their own liking and goals. He also provides helpful insights or things to think about while practicing yoga. Highly recommend his classes!

I attended Alex’s chair yoga. What a beautiful yoga practice, suitable for all ages. I felt very comfortable in learning how to practice yoga in a chair. I would recommend Alex’s class for all ages.

I attended Alex’s chair yoga. What a beautiful yoga practice, suitable for all ages. I felt very comfortable in learning how to practice yoga in a chair. I would recommend Alex’s class for all ages.

Alex practice is very unique. He is the perfect combo of yoga skills, from good explanation of the poses, great stretches, challenging transitions, calming voice, and his whole energy/vibes set you up for a wonderful experience. He embraces you during the class to have self confidence and control of your body. Last but not least his playlist 🎼is the best :)

Great instructor. I enjoyed his yoga sessions.

Alex is an amazing yoga instructor ! I would say one of the best instructors . I am Not new in yoga but I have to say some of the stretches he introduced I never had then before . Super kind , supportive and I felt very relaxed and enjoyed his class. I will be coming to his class ahain for sure . Today was my first class and I absolutely loved it. Thank you Alex. Namaste🙏🏻

Alex is a calm, consistent, gentle guide. He takes a very individual approach and will help you get the most out of your experience. I highly recommend taking any of his classes!

Excellent instructor! Clear guidance and very caring with each student. I look forward to learning more from Alex. Thankful I am learning this great method/practice of balance and breathing! I highly recommend Alex as an instructor. Always positive!

Alex is voice is calming. His explanation of each pose is understandable and he gives modifications. He is caring to everyone. If there's a body part that is sore, he explains which stretches work best for it. I come out a 100% better than when I went into this class. I would like him as a personal trainer if the YMCA make him available.

I have been attending assisted stretching sessions with Alex for a few months, and so far, I’ve had an amazing experience. Alex has excellent knowledge of anatomy and physiology and knows how to do the assisted stretching movements extremely well. I train in Jiu-Jitsu almost daily and it is rough on my body. These sessions really helped me to recover and to improve and maintain flexibility and range of motion. He also applies breathing techniques in his work, and this helps me to relax as well. He certainly has a holistic approach to health and genuinely cares about his patients. Alex is very polite, respectful, and competent, and I highly recommend his services.

Alex is a relaxed, patient instructor who imbues a wonderful sense of calm into his classes. His focus on the inner self and reminding his students to be free of judgments makes it easy to improve by letting go of self-conscious thought and knowing that you can ask him anything if you're ever confused or simply want to learn. I'd highly recommend his classes to anyone!